COMING SOON! ON-SITE MASSAGE THERAPY

Stretching Therapy 30-minute

Techniques used to open up the body, creating  space and mobility. Pre/Post workout.
*Can be added to a massage session. 

Classic massage therapy with aromatherapy used in session to relax the mind and soothe the body.

(Not Deep Tissue)

Deep pressure and modalities that encourage muscles to release after excessive use.
A combination of therapeutic works that allows extra time to focus on knots and tightness.

Sports  deep tissue work, stretching, and trigger point therapy to address muscle tension, soreness, and over use caused by physical activity.

This combination of heat and massage can enhance relaxation, improve circulation, and relieve muscle pain and stiffness.